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Discover the Link Between Diet and Hormones

Published January 13, 2017

Consumers Confused by Nutritional Labels

Your hormones are linked to your growth and development, metabolism, sexual function, mood, and more. They also help prevent diseases like cancer and protect against cardiovascular problems and other issues. When your hormones get out of balance, it can leave you susceptible to a variety of health issues. And one of the best steps you can take to achieve and maintain balance is to eat a healthy diet that is high in nutrition. Your diet is directly linked to both good health and to illness and chronic disease, which is why it’s so important to learn more about which foods are good for you and which are best avoided. Learning to read nutrition labels, understanding portion size, and learning how to avoid foods with false claims of being good for you can help you maintain your best health and get your hormones back on track. Read more…

In the News

  • By BodyLogicMD Admin More than 20,000 emergency room visits a year have been linked to dietary supplements according to a new study published in The New England Journal of Medicine. The study is groundbreaking documentation of the severity of injuries and hospitalizations associated with dietary supplements each year. Though the crackdown on advertising and manufacturing … ContinuedRead More
  • Large study finds achieving adequate testosterone levels through testosterone therapy significantly reduces risk of heart attack and stroke. The debate over the safety of testosterone therapy may fizzle with recent findings. Late in September 2015, the results of a Veteran Affairs database study made headlines, finding that men with low testosterone—also dubbed “low T”—whose levels … ContinuedRead More
  • Survey finds only 12 percent of women seek any form of treatment for relief of menopausal symptoms. However, there are now more safe options for relief than ever before—so why aren’t women seeking treatment for menopause? Some women are afraid. Some women believe they can “just live with it.” Some women worry about the expense. … ContinuedRead More

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