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Stress Overload: Can Anything Be Done?

Published November 12, 2015

stress relief

There might not be anything more important that you do today than read this article. Here is an abbreviated list of some of the common warning signs and symptoms of chronic stress. Are you about to reach stress overload? The more signs and symptoms you can recognize, the closer you are getting to the breaking point.

Mental:

Emotional:

Physical:

Many of these symptoms may be because of other issues so it is always best to consult your doctor. But considering how powerfully stress affects your mind and body, it would be best to take these issues seriously. Read More

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