Signs and Symptoms of Adrenal Fatigue

Many of the signs and symptoms of adrenal fatigue are related to sleep. How much, how well and how often you sleep can all be tied to linked to your hormones. Many people suffering from adrenal fatigue report having trouble sleeping and a poor quality of sleep. Upon waking up, adrenal fatigue suffers will feel foggy rather than well rested. Adjustments to your sleep schedule and other lifestyle modifications laid out by a hormone dysfunction expert can help. Adrenal fatigue can also be accompanied by dark under-eye circles, which are symptoms of fatigue, emotional stress, or dehydration. Adrenal fatigue may also make you feel inexplicably stiff or puffy, extra tired after a workout and generally stressed and unwell, without a cause or explanation. Find out if adrenal fatigue or another hormonal imbalance is responsible for your symptoms… Read More