Migraines are horrible; there’s no doubt about that. They make it hard to think, let alone function on anything resembling a productive level. They are painful, disorienting, and maddening. The most despair-inducing thing is when you try everything you know to avoid them and nothing seems to make a difference. You avoid migraine triggers. You make sure to get extra sleep. You do breathing exercises. You even get acupuncture. And yet, your migraines still hit you every few weeks like clockwork. What can you do? Well, you’re in luck; there just may be a solution.… Read More
Hormones are powerful chemical messengers in the body, important for regulating many bodily functions, including metabolism, growth, mood, and reproductive health. When hormone levels are off balance, either too low […]
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