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The Importance of Diet for Overall Health Goes Beyond Just Weight

Published April 27, 2017

Balance Your Hormones with a Customized Diet

You know your diet is important. You try to eat well, paying attention to essential nutrients and the number of calories you consume. But despite all your efforts, at times it can still be difficult to maintain a healthy weight and keep up your energy level. Maybe you feel sluggish fairly often, or are have trouble sleeping. Perhaps you get irritable without good reason more often than you’d like, or are having trouble maintaining a healthy sex drive. All of these symptoms may mean that despite your efforts, your diet is not quite working for you. Your diet’s effect on your body is much more complicated than the relationship between calorie consumption and weight—it also influences a number of other essential bodily processes, such as your hormone production. And new research suggests that what exactly constitutes a healthy, balanced diet may differ based on your individual needs. Read more…

In the News

  • By BodyLogicMD Admin More than 20,000 emergency room visits a year have been linked to dietary supplements according to a new study published in The New England Journal of Medicine. The study is groundbreaking documentation of the severity of injuries and hospitalizations associated with dietary supplements each year. Though the crackdown on advertising and manufacturing … ContinuedRead More
  • Large study finds achieving adequate testosterone levels through testosterone therapy significantly reduces risk of heart attack and stroke. The debate over the safety of testosterone therapy may fizzle with recent findings. Late in September 2015, the results of a Veteran Affairs database study made headlines, finding that men with low testosterone—also dubbed “low T”—whose levels … ContinuedRead More
  • Survey finds only 12 percent of women seek any form of treatment for relief of menopausal symptoms. However, there are now more safe options for relief than ever before—so why aren’t women seeking treatment for menopause? Some women are afraid. Some women believe they can “just live with it.” Some women worry about the expense. … ContinuedRead More


August 13, 2019

The Benefits of Compounded Hormones Can Enhance Menopause and Andropause Treatment

Standardized pharmaceuticals transform and save lives every day. Their role is so central in our lives that it is easy to forget just how powerful these medications can be, whether […]

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