Migraines are horrible; there’s no doubt about that. They make it hard to think, let alone function on anything resembling a productive level. They are painful, disorienting, and maddening. The […]
Read MoreWith the toxic algae outbreak affecting many waterways and beaches, it’s important to keep yourself healthy. Those that have cuts and scrapes or weak immune systems are more susceptible to […]
Read MoreMany of the signs and symptoms of adrenal fatigue are related to sleep. How much, how well and how often you sleep can all be tied to linked to your […]
Read MoreIf you suffer from a Vitamin B12 deficiency, symptoms aren’t always apparent. The can hide, and even mask themselves to identify with more harmful diseases- leading to a misdiagnosis. If […]
Read MoreWhen you’re standing in the checkout line of the grocery store with a growling stomach, surrounded by the scent and sight of candy bars and chocolate, remember this: sugar […]
Read MoreWhen hormones become unbalanced, it can cause a whole host of physical symptoms in the body. But why do hormones become unbalanced in the first place? Weight gain, for one, […]
Read MoreMore than 4 million people in the United States struggle with that “tired all the time” feeling. The phenomena is so rampant that researchers are toiling endlessly to identify the […]
Read MoreMenopause catches many women unaware of changes it brings to their bodies. Menopause marks the end of fertility, and generally leaves hot flashes in its wake—but those changes are expected. […]
Read MoreThe term perimenopause wasn’t around in your mother’s or grandmother’s day. It is a relatively new term the medical community has been using for about 20 years to refer to […]
Read MoreLosing weight only to have it return over and over is discouraging. This is called weight cycling, and, unfortunately, it becomes a way of life for most people struggling with […]
Read MoreFeeling stuck with weight gain, sugar crashes, or rising blood pressure can be frustrating. You are not alone, and there are science-backed options to help you take a more preventive, […]
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